Transformations RSS

I have tried everything. You name it I've tried it. Every fat burner, diet plan, cream, and supplement. I've tried it. I've yo yoed with my weight for years the same 20 ish pounds and always ended up binging and  gaining more than what I had lost. So I was fed up, felt like a failure, and thought it was a ridiculous dream of mine to ever be a Bodybuilding competitor. I worked on my relationship with food and exercise and felt confident that I could take that next step towards my goal. My friend referred me to Anthony and...

Super excited with the changes I’m making to my lifestyle this year. I’m 34 years old and by the end of 2018 I was on the worst shape of my life. I was 214 pounds and today, 6 months later my weight is 172 pounds. I lost 42 pounds so far. This wouldn’t be possible with the mentorship and advice I got from Anthony Confessore and his conditioning program. I started following Anthony earlier last year and I always liked everything he posted. His workouts, meals, and real talk always resounded to me. So on December 2018 I decided to...

"Overall I have to say that this 8 week really changed my mind more than anything else and I could not believe the results I was getting in such a short amount of time. I was improving every week and that only made me go harder the week after and it was well worth it at the end of the day. Anthony was always there to answer any questions or concerns that I had. Overall I rate this program a 10/10"

Victoria- Starting a training program with Anthony has been the best decision I’ve made this year. I’ve gone way too long trying to figure out the gym and nutrition on my own and it was time to change that! He’s there with you every step of the way and created a plan that was easy and fun! No ridiculous packaged foods or workouts that left me bored. I feel like I am in the best shape I have ever been in!!