8 Week Arm Assault Program

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  • Regular price $29.99

The Arm Assault program is designed to break you out of your normal routine and provide with you new techniques to implement in your arm training to prevent you from experiencing stale workouts. Through Confessore Conditioning training methods such as drop sets, super sets, and alternating muscle groups, this program is designed to insure both biceps and triceps are trained equally to promote new growth and help you break your arm training plateau.