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What’s up guys! If you’re following myself over on Instagram: @antconfessore. I promised you all tonight’s FULL workout would be posted up and I’m here to see that promise through! As I’m going through this new training split of mine that I’m really digging I’m sharing as much as I can to show the progress I make a long the way. That way, if any of you find your workouts to be stale you can try something new! So let’s get to it! Tonight I had the pleasure of putting a long time  childhood friend of mine through a workout...

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