goblet squats RSS

anthony confessore, bodybuilder, bodybuilding, exercise, fitness, glutes, goblet squats, gym, hamstrings, health, leg day, leg workout, natural bodybuilder, natural bodybuilding, personal trainer, quads, squat, training, weight loss, workout -

Happy Monday guys!!! I hope everyone had a very safe and enjoyable weekend. This past week was a little weird for me training wise, which left me unable to train legs during the week. Knowing I was only going to be training them once, I made sure to absolutely smash them yesterday! I didn't really focus on one specific muscle group for this workout, just wanted to really destroy my legs as a whole from top to bottom, front and back lol. My legs were insanely pumped from the very beginning of this workout! Fair warning: The high rep goblets...

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