Shoulders RSS
Shoulders 2/7
Good Morning guys!! I hope everyone's day is off to a great start! I started my day rather early.. 4am to be exact! Got in a really good shoulder session though with my boy Angel. It's been a while since we trained and it just so happen that getting in the gym early today worked for us both. This workout was pretty simple but the intensity was through the ROOF! We started off with about seven total sets of military press a lone and took things from there, ultimately finishing off with my favorite giant set for shoulders. This workout...
Shoulders 1/24
Happy Friday People!!! Even though I personally look forward to each and every single day, I know most people really look forward to their weekends. That's all fine and well, but I strongly urge you to make some sort of change in your life, that allows you to enjoy all of your days!!! Every day alive is amazing in my eyes. They all may not be great, but that's okay! If things are tough they wont last I promise you. On another note! What is tough is recovering from my back workout this week lol. If you happen to miss...
Shoulders & Arms 10/28
What’s goin onnnnn guys?! Hope you all enjoyed the wonderful weekend we had.. Especially all the rain that we got yesterday NOT lol. After a pretty unsuccessful fishing trip Saturday, Sunday was a pretty chilled out day for myself. Checked in with my online clients, got my session in, ran some errands.. Nothing too crazy but I’m hoping to get out and do something outdoors this coming weekend! Nonetheless, today was a productive start to the week! Got in an awesome training session with my guy Steve. We actually hit a workout together for my channel about a week ago....
Shoulders & Arms 8/26/19
What’s up guys! If you’re following myself over on Instagram: @antconfessore. I promised you all tonight’s FULL workout would be posted up and I’m here to see that promise through! As I’m going through this new training split of mine that I’m really digging I’m sharing as much as I can to show the progress I make a long the way. That way, if any of you find your workouts to be stale you can try something new! So let’s get to it! Tonight I had the pleasure of putting a long time childhood friend of mine through a workout...
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