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anthony confessore, biceps, bodybuilding, equinox, fitness, gym, health, military press, natural bodybuilding, personal trainer, triceps, workout -

Much like earlier this week, yesterdays workout was very successful! I knew before even starting that it was going to be a great session just based off how I was feeling. One thing I would advise to those of you reading is this.. You aren't going to feel your best every single workout.. Its just how it goes. However, you will have days that you feel pretty damn good.. better than normal. Its these days that you really need to take advantage and push yourself to the max. These are the days you'll get the most out of yourself and...

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