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bodybuilding, cardio, diet, dietlifestyle, fitness, health, lifestyle, muscle, natural bodybuilding, nutrition, training, workout -

Hey guys! I hope everyone is having a great week so far. After getting beat up by last weeks humidity I'm definitely enjoying the cooler weather this week. So there's something that Iv'e been wanting to discuss with you all. I actually already had mentioned this in on my IG story earlier this week however, I wanted to make note of it here as well for those of you who enjoy keeping up with the blog.  As you all probably know from Instagram, Snap chat etc, I currently am hosting season two of my 30 Day Lean and Mean Challenge....

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bodybuilding, cheat meal, cook, diet, dietlifestyle, eat, fitness, food, food porn, foodie, nutrition -

The Story:  So I’m sure by now many of you, if not all of you have seen the Instagram account my girlfriend Brittany and I had started “FitNFat” which highlights our favorite places to grab some good grub near and far! Being a natural bodybuilder, I do take nutrition very seriously and I remain consistent with giving my body the right amount of nutrients it needs in order for me to achieve my physique goals. Over time my fitness goals have changed. When I was younger I was simply obsessed with being as big as physically possible. I would try...

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