hamstring RSS
Legs 1/2 (Good Luck lol)
First leg session of 2020.. Man was I excited for this one. I knew I really wanted to kick my own ass today and that’s exactly what I did! Lol. This was a pretty unique workout and although it was my hamstring dominate leg session of the week (Quad dominate day being Sunday’s) I decided to throw in some high volume hacks in the middle of the workout. Really hit the legs from all angles with this one. If you’re up for it, give this a go in the next coming days or whenever you plan on hitting legs again....
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