training RSS
Time for a break
Way Overdue: Truth be told I haven’t been on any sort of real “vacation” in three years. I’m not complaining by any means, as I could have easily done so if I wanted to. However, soon that will change as I’ll be away from home all of next week! I won’t lie.. I am looking forward to getting away for a week and letting my mind and body rest, Mostly my body lol. I’ve been training extremely hard as of late, harder than I ever have before. If you don’t already know, I regularly hit the gym seven days a...
Finding your "Fitness"
Hey guys! I hope everyone is having a great week so far. After getting beat up by last weeks humidity I'm definitely enjoying the cooler weather this week. So there's something that Iv'e been wanting to discuss with you all. I actually already had mentioned this in on my IG story earlier this week however, I wanted to make note of it here as well for those of you who enjoy keeping up with the blog. As you all probably know from Instagram, Snap chat etc, I currently am hosting season two of my 30 Day Lean and Mean Challenge....
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